I offer services to help people suffering from pain, injury or illness involving the musculoskeletal system - the muscles, ligaments, tendons, bones, joints, spine and nerves. I help people of all ages to maintain their health and fitness, recover from and prevent injury and reduce pain using exercise, movement and hands-on therapeutic interventions. This might include Manual Therapy, Exercise Rehabilitation, Deep Tissue Massage, Sports Massage, Stretching and Acupuncture.
What to expect:
An initial consultation will offer an in-depth interview and physical assessment to identify an appropriate diagnosis, any predisposing factors to injury and any other health related disorders. I will then use clinical reasoning to tailor a recovery plan to return you to optimum function and physical activity. You can expect to receive advice, education and rehabilitation as part of the plan.
What might my treatment include?
Treatment will incorporate evidenced based therapeutic interventions and exercise with the plan being monitored and modified where needed. This could include exercise rehabilitation, graded activity, hands-on manual therapy, posture assessment and modification, massage, taping / bracing and acupuncture.
I will use a complete approach, considering the whole needs of the individual to allow optimal recovery and placing the client at the centre of their own care.
What can I treat you for
Lower Back Pain
Posture & Tension
Aches & Pains
Shoulder & Elbow
Wrist & Hand Pain
Hip & Knee
IT Band Syndrome
Foot & Ankle
Aches and Pains
Prices & Booking
Initial Injury Consultation - £50
1 hour follow up appointment for treatment & 1-1 Gym - £40
Sports Massage (1 hour) - £50
Sports Massage (30 mins) - £40
Please use the contact form below to make an enquiry for booking, I will respond as soon as possible.